Adult Dance Classes
At Aucott School of Dance we believe the benefits of dance can be experienced by people of all ages and it is never too late to start your dance journey. Our fun and friendly adult dance classes are suitable for all ages and abilities.
Adult Ballet classes are great for fitness, strength, flexibility and muscle tone as well as being good fun. We follow a traditional ballet class format with warm up exercises at the barre followed by centre practise and allegro enchainements. Our Adult Ballet class may be booked on a termly basis.
Adult Street classes consist of a thorough warm-up including some stretching and strengthening elements followed by a range of routines to current music. A great way to let off steam at the end of the day and release your inner diva! Our Adult Street class may be booked on a termly basis.
DDMIX – Diverse Dance Mix (Dance Fitness created by Darcey Bussell)
Diverse Dance Mix (DDMIX) is a brand new fun and entertaining full body aerobic workout created by the one and only Darcey Bussell and Nathan Clarke. No previous dance experience necessary. All you need is a pair of trainers and lots of enthusiasm! With dance styles drawn from throughout the ages and from different countries there really is something for everyone.
DDMIX is run on a ‘drop-in’ basis. Pre-Paid DDMIX Dance Cards may be purchased by registering online saving you the hassell of finding change each week. Alternatively you can register and then continue to Pay As You Go by cash at class.